From 1Sam 21 when David was wandering in the wilderness not knowing his future. In his journal he wrote this poem…” I will praise the Lord at all times. I will constantly speak his praises. I will boast only in the Lord ; let all who are helpless take heart. Come, let us tell of the Lord ’s greatness; let us exalt his name together. I prayed to the Lord , and he answered me. He freed me from all my fears. Those who look to him for help will be radiant with joy; no shadow of shame will darken their faces. In my desperation I prayed, and the Lord listened; he saved me from all my troubles. For the angel of the Lord is a guard; he surrounds and defends all who fear him. Taste and see that the Lord is good. Oh, the joys of those who take refuge in him! …The Lord hears his people when they call to him for help. He rescues them from all their troubles. The Lord is close to the broken-hearted; he rescues those whose spirits are crushed. The righteous person faces many troubles, but the Lord comes to the rescue each time… But the Lord will redeem those who serve him. No one who takes refuge in him will be condemned. Psalms 34:1